Whole Grain Bread Nutrition Label

Read more about the truth of whole grains and fiber check out these two delicious whole grain loaves of bread grain based foods especially whole grain foods are rich in complex carbohydrates and are a good source of fiber and valuable antioxidants. 17 fat 62 carbs 21 protein.

Whole Wheat Bread Food Nutrition Facts Label Cooperative Extension

Bread multi grain toasted includes whole grain nutrition facts calories for best results be sure to enable the option to print background images in the following browsers.

Whole grain bread nutrition label. Learning how to read these labels is important. The slice also provides almost 4 grams of. Nutrition and health experts recommend that you increase your intake of whole grains so choosing a whole wheat bread is usually a smart choice.

No high fructose corn syrup. The first ingredient listed on the ingredient label tells the story. There are 70 calories in a 1 slice serving of natures own 100 whole grain bread 26g.

White made with whole grain bread. If it looks brown and has the word wheat in the name it has lots of fiber and whole grain. Many whole grain products not yet.

Check the package label. Bread nutrition varies depending on the type of bread that you choose to eat. Firefox file page setup format options internet explorer 67 tools internet options advanced printing in internet explorer 7 you will need to.

Brown rice buckwheat bulgur cracked wheat millet oatmeal quinoa rolled oats whole grain barley whole grain corn whole grain sorghum whole grain triticale whole oats whole rye whole wheat or wild rice. A 100 percent whole grain bread will always list a whole grain ingredient first on the label. The 100 stamp assures you that a food contains a full serving or more of whole grain in each labeled serving and that all the grain is whole grain while the 50 stamp and the basic stamp appear on products containing at least half a serving of whole grain per labeled serving.

Roll over the nutrition fact panel to find. A single slice of commercially prepared whole wheat bread shown on label provides almost 70 calories and about 1 gram of fat. Br br our white made with whole grain bread is made with 8 grams of whole grain per two slice serving.

Make everyone happy with the soft smooth texture and fluffy feel of white made with whole grain bread. How to read labels to choose whole grain foods here well break down the truth about whole grain foods and products so you can be sure youre selecting the most nutritious options for you and. Many of our breads are double wrapped for freshness.

Kids love the white bread taste and moms love the whole grain goodness.

Gluten Free Heritage Style Sandwich Bread Whole Grain Sandwich Bread