Zico Coconut Water Nutrition Label

Zico natural 100 coconut water 169 fl oz. Unlike water coconut water does contain calories.

Zico Coconut Water Coconut Water Natural Case Of 12 330 Ml

Coconut water is the clear liquid inside a coconut.

Zico coconut water nutrition label. In comparison gatorade has 625 calories 175 grams of sugar 375 milligrams of potassium and 1375 milligrams of sodium. Zico coco refresh crisp coconut flavored 169oz. Older coconuts the ones that are brown and hairy generally provide better coconut milk but younger green coconuts produce better coconut water.

45 calories nutrition grade b problematic ingredients and more. 0 fat 100 carbs 0 protein. Zico coconut water has five electrolytes sodium magnesium calcium potassium phosphorus to help your body hydrate.

For best taste after you open a vita coco place it in a refrigerator and consume within 24 48 hoursnobody likes sour coconuts. Your daily values may be higher or lower depending on your calorie needs. Coconut water is the liquid that pours out when you crack open the fruit.

Buy now find a retailer. Zico chilled natural organic coconut water 135 fl oz. It is not to be confused with coconut milk or cream which is a liquid puree of the coconut meat.

Learn the good bad for 250000 products. Other user submitted calorie info matching. Tetra pak allows our coconut water to be shelf stable for up to 12 months outside of the fridge.

Monounsaturated fat 00 g cholesterol 00 mg potassium 609 mg total carbohydrate 14 g dietary fiber 00 g percent daily values are based on a 2000 calorie diet. Ounce per ounce most unflavored coconut water contains 545 calories 13 grams of sugar 61 milligrams of potassium and 545 milligrams of sodium. It is naturally fat free and cholesterol free.

Empty calories are those that provide little to no nutritional value. Coconut water is not a significant source of empty calories. It has fewer calories less sodium and more potassium than a sports drink.

Personalized health review for zico pure coconut water natural. Make your work easier by using a label. There are 50 calories in a 1 cup serving of zico pure premium coconut water.

Zico coco refresh sunny pineapple coconut flavored 169oz. Labels are a means of identifying a product or container through a piece of fabric paper metal or plastic film onto which information about them is printed. Zico natural 100 coconut water 1 l.

Zico Natural Pure Premium Coconut Water 330ml Paperboard Carton