Reading A Food Label Activity

You can compare two different items by using the nutrition facts label to choose the healthier option. Use the nutrition facts label to compare food choices.

Reading A Food Label Worksheet Science Health And Pe Materials

The label doesnt show a dv for trans fat or sugars.

Reading a food label activity. Sodium trans fat saturated fat cholesterol and sugars. Distribute the food label handout 5 1. Food and drug administration 10903 new hampshire avenue silver spring md 20993 1 888 info fda 1 888 463 6332 contact fda.

Read about the changes to the nutrition facts label announced in may of 2016. Our learning and activities sheets make learning to read food labels fun for kids. Labels show the nutrient content per serving allow us to compare foods and identify all ingredi ents which is especially useful for people with allergies 3.

Dhhsfood and drug administration. The nutritional facts label is located on the package for most foods so that you can evaluate and compare food products. Food labels student worksheet answer key.

Students will complete the student worksheet food labels each student will need a copy of this worksheet. Its important to get less than 100 dv of these nutrients each day. Food labels tell you the nutritional content of a food item.

12 cup or 128 grams. Choose foods that are lower in these nutrients. Comparing nutrition labels activity for kids.

Through an oral question and answer session go over the components of the food label and what each component means. Guest post by caroline flory. Food labels are an important part of helping kids learn to make healthy choices.

Be sure to get at least 100 dv of these nutrients each day. Activities for reading these labels can help you and your family become knowledgeable as to what constitutes a healthy food versus a not so healthy one. How could learning about nutrition labels help your children take ownership of their food choices.

Refer to the enlarged nutrition facts label taped to the board or show a label on an overhead transparency. Know the importance of sodium fiber and sugar on food labels. Explore the nutrition facts label and discover the wealth of information.

Identify the levels of saturated and trans fats. Changes to the nutrition facts label. Read the food label.

Nutrients to get less of. Explore the nutrition facts label and discover the wealth of information it contains. Be able to evaluate the levels of protein fat carbohydrate fiber sodium and calcium on food labels.

Food labels provide basic information about the nutrition inside foods so that children can begin to see how foods are different. Studying nutrition pinterest board. The nutrition facts labels show us that the reduced sodium vegetable.

The example above shows two soup options.

Reading Food Labels For Better Nutrition Weightlossexercisediet Com